Health https://publicawareness.in Fri, 02 Feb 2024 07:25:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/publicawareness.in/wp-content/uploads/2024/02/Public-awareness.png?fit=32%2C32&ssl=1 Health https://publicawareness.in 32 32 230858655 Food and health https://publicawareness.in/2024/02/02/food-and-health/ https://publicawareness.in/2024/02/02/food-and-health/#comments Fri, 02 Feb 2024 06:02:36 +0000 https://publicawareness.in/?p=383
  • Consume fresh cooked food only.
  • Avoid artificial foods like packed juices, biscuits and
    chocolates.
  • Avoid junk and roadside food.
  • Hotel food makes it only if necessary.
  • Bakery items make it rare.
  • Avoid aerated drinks and beverages.
  • Avoid unnecessary medicines and surgeries.
  • Avoid oily foods and use less ghee as it causes
    cholesterol.
  • Foods like pizza, burgers and sandwiches are not a
    healthy diet.
  • Find natural methods of treatment in an emergency.
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