https://publicawareness.in Wed, 07 Feb 2024 06:43:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/publicawareness.in/wp-content/uploads/2024/02/Public-awareness.png?fit=32%2C32&ssl=1 https://publicawareness.in 32 32 230858655 https://publicawareness.in/2024/02/02/food-and-health/ https://publicawareness.in/2024/02/02/food-and-health/#comments Fri, 02 Feb 2024 06:02:36 +0000 https://publicawareness.in/?p=383

Consume fresh cooked food only.

Avoid artificial foods like packed juices, biscuits and
chocolates.

Avoid junk and roadside food.

Hotel food makes it only if necessary.

Bakery items make it rare.

Avoid aerated drinks and beverages.

Avoid unnecessary medicines and surgeries.

Avoid oily foods and use less ghee as it causes
cholesterol.

Foods like pizza, burgers and sandwiches are not a
healthy diet.

Find natural methods of treatment in an emergency.

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For group “a” stock, if it falling down, check past 10-
20 years graph history of the particular stock. If it has
performed well, then don’t sell it.

For group “b” & “c” , if it is falling down past history,
even if it has performed well, don’t buy.

For group “a”, if it is rising up and past performance
is good then don’t sell.

For group “b” and “c” even if it is rising up and past
performance is good then don’t buy.

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Start with small and limited investment.

Look for an appropriate place.

If it is a labor dependent one, if he quits make an
alternative arrangement.

Check for competitors nearby.

Take permissions from the government, if any.

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Buy train ticket only before 3 hrs of departure.

Gents are not allowed in ladies compartment.

Book for middle or front seat in a bus for comfortable
journey.

Any queries ask only in help desk provided in bus
stand and railway stations.

See reviews for bus and train names also.

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Go to clean and neat shop or mall.

Go to your famous shopping area.

Ask for warranty and bill.

Ask for exchange of damaged products.

Check for expiry date is exist and then buy.

Buying grocerie

• Buy fruits only is riped.
• For vegetables, inspect thoroughly
  no damage occurred and buy ripen
  Ones. Ex:- Unriped green lemons do
  not contain any juice in it.

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Recycle plastic-do not throw plastic items anywhere.

Take an appointment or confirm. if the concerned
person is available at the distant location before
leaving your house.

Donations must be done only if you are sure that they
are not corrupt.

Deposit money, in trusted banks only.

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Ask for veg / non-veg first.

Select a clean one and a good area.

If it is multi storey lift a must.

Select a no pollution zone area.

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Before buying anything, check for reviews on the
website. Ex :- Mouthshut.com and Google

More number of ratings like above 4 or 4.5 can be
considered as good.

If for a particular product less reviewers and more
ratings is not better than a product with more
reviewers and less ratings. Ex:- 10 reviewers and 4
stars rating is not better than 100 reviewers and 3 star
rating.

To buy anything at least rating 3 and above is a must.

See reviews for websites, apps and e-mail also.

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Check for the actual problem.

Check if the concerned person solution for it is opt. It
may be crack filling or any other problem. You have
to use your common sense here. Ex:- 2. 1 inch *gap
existed between our house and the neighboring house
wall and it was causing leakage. The gap was filled
by cement and the problem was solved.

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Is height of the floor is higher than 10 feet. What is
the rent for it? If it is up to 15 feet rent can be charged
higher than normal.

If height of the floor is 20 feet how much rent? It can
be charged up to double.

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